如何對 “放棄” 說不!

            雕龍文庫 分享 時間: 收藏本文

            如何對 “放棄” 說不!

            What do you do to motivate yourself when you are about to give up?

            在你瀕臨放棄邊緣時,如何激勵自己再次前行?

            STEP 1: Understanding that you're not alone & the feeling isn't permanent.

            步驟一:明白自己并非特例或者這種情緒不會一直都在。

            STEP 2: Start believing in yourself; You have the power to let go of negative beliefs about yourself and the power to create positive beliefs that will empower you rather than hinder you.

            步驟二:擁有自信。你有足夠的能力趕走消極想法,并對自己產生一些積極的想法,使自己能夠勇往直前。

            STEP 3: Start changing your life in ways that will reflect a change in your attitude towards life.

            步驟三:開始改變自己生活方式,反映你在生活態度上的變化。

            STEP 4: Surround yourself with people who exhibit qualities that you want to possess.

            步驟四:有的人會展現出你所希望擁有的品質,去和這樣的人做朋友。

            獲得197好評的回答@Samidha Paroha:

            Visualization.

            想象。

            Whenever I feel like giving up, I visualize my dream materializing in front of me.

            當我想要放棄的時候,我都會想像自己夢想成真。

            I imagine I am standing right there looking at my dream vacation place, or spinning the chair at my favorite company, or eating my favorite mom-made dish, or driving that one car I've always wanted. I close my eyes and imagine myself doing what I want to do. I make-believe, like a kid.

            我會想像自己站在夢想的度假勝地,或者在我最愛的公司里面上班,或者正在品嘗麻麻做的菜,或者開著我一度想要的車。我閉上眼睛,想像自己此刻正在做著一切我想做的。我像個孩子一樣做白日夢。

            This gives me a head start and a much-needed motivation straightaway. But then, you've got to work for your goal too! You cannot just go watch a movie after that!

            想這樣想讓我感覺有了全新的開始,給我很大的鼓勵。但是在那之后,你應該重新朝著目標前進,而不是去看場電影。

            獲得160好評的回答@Virali Modi:

            I make a pros and cons list.

            我會列一份利弊清單。

            I often feel the need to give up. I often feel that it's not worth doing whatever it is that I'm doing, especially if I'm not getting any results.

            我經常想要放棄。我經常認為我所做的并不值得繼續下去,尤其是在我沒有得到任何實質性成果時。

            During that time, I make a pros and cons list, the pros usually outweigh the cons, which instantly motivates me.

            在此刻,我就會列出利弊清單,利通常大于弊,這可以激勵我繼續前進。

            What do you do to motivate yourself when you are about to give up?

            在你瀕臨放棄邊緣時,如何激勵自己再次前行?

            STEP 1: Understanding that you're not alone & the feeling isn't permanent.

            步驟一:明白自己并非特例或者這種情緒不會一直都在。

            STEP 2: Start believing in yourself; You have the power to let go of negative beliefs about yourself and the power to create positive beliefs that will empower you rather than hinder you.

            步驟二:擁有自信。你有足夠的能力趕走消極想法,并對自己產生一些積極的想法,使自己能夠勇往直前。

            STEP 3: Start changing your life in ways that will reflect a change in your attitude towards life.

            步驟三:開始改變自己生活方式,反映你在生活態度上的變化。

            STEP 4: Surround yourself with people who exhibit qualities that you want to possess.

            步驟四:有的人會展現出你所希望擁有的品質,去和這樣的人做朋友。

            獲得197好評的回答@Samidha Paroha:

            Visualization.

            想象。

            Whenever I feel like giving up, I visualize my dream materializing in front of me.

            當我想要放棄的時候,我都會想像自己夢想成真。

            I imagine I am standing right there looking at my dream vacation place, or spinning the chair at my favorite company, or eating my favorite mom-made dish, or driving that one car I've always wanted. I close my eyes and imagine myself doing what I want to do. I make-believe, like a kid.

            我會想像自己站在夢想的度假勝地,或者在我最愛的公司里面上班,或者正在品嘗麻麻做的菜,或者開著我一度想要的車。我閉上眼睛,想像自己此刻正在做著一切我想做的。我像個孩子一樣做白日夢。

            This gives me a head start and a much-needed motivation straightaway. But then, you've got to work for your goal too! You cannot just go watch a movie after that!

            想這樣想讓我感覺有了全新的開始,給我很大的鼓勵。但是在那之后,你應該重新朝著目標前進,而不是去看場電影。

            獲得160好評的回答@Virali Modi:

            I make a pros and cons list.

            我會列一份利弊清單。

            I often feel the need to give up. I often feel that it's not worth doing whatever it is that I'm doing, especially if I'm not getting any results.

            我經常想要放棄。我經常認為我所做的并不值得繼續下去,尤其是在我沒有得到任何實質性成果時。

            During that time, I make a pros and cons list, the pros usually outweigh the cons, which instantly motivates me.

            在此刻,我就會列出利弊清單,利通常大于弊,這可以激勵我繼續前進。

            主站蜘蛛池模板: 日韩一区二区三区射精| 精品亚洲AV无码一区二区三区 | 一区二区三区在线免费| 国产成人久久精品一区二区三区| 日韩免费无码一区二区视频| 亚洲一区免费在线观看| 亚洲AⅤ无码一区二区三区在线| 中文字幕日韩精品一区二区三区 | 日韩精品一区二区三区中文字幕 | 内射白浆一区二区在线观看| 在线精品视频一区二区| 日韩人妻不卡一区二区三区| 99久久国产精品免费一区二区| 无码国产亚洲日韩国精品视频一区二区三区| 国产精品一区二区久久精品| 日韩好片一区二区在线看| 亚洲熟女一区二区三区| 波多野结衣高清一区二区三区| 日韩精品无码Av一区二区| 北岛玲在线一区二区| 天堂一区二区三区精品| 亚洲熟女综合色一区二区三区| 色欲AV蜜臀一区二区三区| 日韩精品无码免费一区二区三区| 国产探花在线精品一区二区| 国精产品一区二区三区糖心| 亚洲线精品一区二区三区影音先锋| 自慰无码一区二区三区| 精品国产一区二区三区久久| 亚洲一区二区三区四区在线观看| 国产成人无码精品一区二区三区| 色狠狠一区二区三区香蕉| 麻豆aⅴ精品无码一区二区| 久久精品国产一区二区三| 射精专区一区二区朝鲜| 亚洲熟妇无码一区二区三区 | 国产精品一区不卡| 无码AV一区二区三区无码| 制服丝袜一区二区三区| 久久精品无码一区二区无码| 亚洲综合色一区二区三区|