七選五(一)

　　A(2024·河南省高考適應性測試)How to Be a Good Friend

　　A good friend，who wouldn’t want one？Ever felt like yours just not good enough but don’t know where to improve？1.________ I used to annoy a lot of my friends beforeListen.

　　No one likes being interrupted when they’re talking.So，when someone talks，keep yourself quiet and listen to them，especially if they’re feeling down，you need to be the shoulder for them to cry on.If you have any comment to make，be sure that you word it in a way where you don’t sound too negative.2.________

　　When you just don’t share the same interest or you’re not in the mood to listen to them，politely let them know and ask them to understand.

　　Always smile.

　　3．________ The least you can do is，whenever you see your friends，smile and say hello.That way，if they had a bad day，you can make them feel better with your smile along with your ear，and maybe，you can share something funny to cheer them up.

　　Don’t ever lie.

　　Everyone would hate being lied to，especially if it’s by your own friend，so don’t lie！It might seem alright to lie occasionally________

　　Keep secrets.

　　Make sure you can keep a secret.If not，tell your friends straight away you cannot help yourself when it comes to secrets.Otherwise，when you let them tell you about their secrets and you“accidentally”share it with someone else，you’ll have your friends hating you for the rest of your life.5.________ Secrets are not meant to be shared，so don’t even try.

　　A．Everyone has their bad days，and it’s unavoidable.

　　B．And that is something you surely do not want to happen.

　　C．Well，you’ve come to the right place.

　　D．A few people seem upset at you for being so direct.

　　E．Otherwise，they may just take it as you are trying to put them down.

　　F．This same thing happened to a good friend of mine.

　　G．They’ll probably call you “big mouth”．

　　答案：1～5.CEABGB

　　(2024·豫)Whatever burdens you’re carrying now，let them down for a moment if you can.1.________

　　Do your most difficult task first in the morning.Pushing a challenging task back is like holding a glass of water in an outstretched arm.At first nothing happens，but if you do it for hours or even days，you will soon feel the stress.Get the most annoying task done first and you’ll enjoy the peace of mind for the rest of the day.

　　Let go of things you can’t control.You make plans to go outside with friends.But at the last minute，it starts raining.Some people become upset and start complaining.You’d better not.The rain won’t stop just because of your complaint.2.________ What I do in such situation is going for a quick walk in the park or just lie in bed reading a good book，listening to the beating on my window.

　　3．________ Just make a list of three simple things about any part of your life that you love.This is a great technique if you’re ever bored while stuck in traffic，or waiting in the grocery store checkout lane.You can immediately transform boredom into happiness and peace of mind!

　　Relax your body.Just walk to a window，look outside，and then take a single deep breath，focusing only on that breath and nothing else in the whole world.4.________

　　Talk to friends about your stress.Talking to friends about your worries can often be beneficial.5.________ The simple act of speaking about anxieties can make them seem more manageable.

　　A．With physical relaxation，you can also increase your peace of mind.

　　B．Instead，make the best of the situation.

　　C．Those who care about you can offer support.

　　D．Avoid situations that cause you to feel anxious.

　　E．Here are some simple ways to increase your peace of mind.

　　F．Don’t worry about what others are thinking of you.

　　G．List three things you love.

　　答案：1～5.EBGACC

　　How Can I Fight Laziness?

　　Lazy people will never amount to anything in life.However，laziness can be defeated once a few changes have been made in your mind.

　　1．________ Many people lack sleep constantly，since they stay up too late and get up too early to prepare for work.These people have little motivation once they arrive home.Laziness works hand in hand with a lack of motivation and a tendency to put off things.By adjusting your sleep schedule to provide a few more hours of meaningful rest，you can fight laziness throughout the day.

　　Another way to fight laziness is to change your mind from passive to active.Some people treat their lives as if they were pushed from task to task.Others take a more proactive approach，viewing each task as a challenge they must overcome alone.2.________

　　Some people fight laziness by removing the temptations(誘惑) that surround them.A television in the living room may provide entertainment________ Complete a few tasks and reward yourself with what you enjoy，such as a good dinner or a film.

　　Laziness can also be a lasting problem at home.Couples and children may all have different energy levels，but laziness can be spread if not dealt with immediately.4.________ Be the first to collect and wash dishes after a meal.Others in the home may eventually follow your example and perform their own task.It is difficult to practice laziness when you are surrounded by motivated people.

　　5．________ Enough exercise and a balanced diet can help you to develop a healthy lifestyle，thus enabling you to have more energy and help lift your spirits.

　　A．One way to fight laziness is to get enough sleep.

　　B．Knowing how to fight laziness is important.

　　C．Finally，taking exercise regularly can help you fight laziness.

　　D．To fight family laziness，set an example.

　　E．With strong determination，you will be able to achieve your goal.

　　F．Create a reward system for yourself，just as parents do for a child.

　　G．Laziness sets in when you no longer feel in charge of your own life.

　　答案：1～5.AGFDCD

　　(2024·太原二模)How to relax when you get into a traffic jam

　　Waiting in a traffic jam is upset，frustrating and stress－producing.1.________ One of the most stressful occasions of the day is when you are sitting in a traffic jam.It is for this reason that many people feel worried (上下班交通)．Their commutes cause so much stress for them that they can ruin the rest of their days.2.________________ If the stress of your commute has already gotten to you，start with a pleasant and smooth classical station to calm you down，so that you can regain control.

　　·Listen to the music that is playing.Focus on the music.Notice the differences of the musical beats and the tones.If there are lyrics(歌詞)ink or sing along to them.

　　·4.________ Hold this breath for 10 seconds.Slowly let the breath out through your mouth.

　　稲epeat deep breathing as often as needed to make your heart beat slow and reduce stress.There are many times during a traffic jam tlhat your heart can start to race.

　　?. ________ Setting an inner alarm to the time when you have to be somewhere is just going to add to your stress.There is nothing that you can do to make the traffic move faster，so just relax.

　　A．Keep calm when your heart beats fast.

　　B．Take a deep breath through your nose.

　　C．So you’d better try to avoid such a traffic jam.

　　D．The more cheerful the music，the more it will reduce the stress.

　　E．Forget about timelines，where you have to be，and by what time.

　　F．Follow these simple steps to reduce stress while sitting in a traffic jam.

　　G．If you have ever ridden in a car，you must have experienced a traffic jam.

　　答案：1～5.GFDBE七選五(二)A

　　(2024·濟南3月模擬)Doctors say anger can be an extremely damaging emotion________ Some people express anger openly in a calm reasonable way.Others burst with anger，and scream and yell.But other people keep their anger inside.They cannot or will not express it.This is called repressing anger.

　　For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it.They said that when a person is angry，the brain releases the same hormones(荷爾蒙) that are produced during these situations.They speed the heart rate________

　　Some doctors say that both repressing and expressing anger can be dangerous.They believe that those who express anger violently may be more likely to develop heart disease，and they believe that those who keep anger inside may face a greater danger of high blood pressure.

　　3．________ They say the first step is to admit that you are angry and to recognize the real cause of the anger，then decide if the cause is serious enough to get angry about.If it is，they say，“4.________ Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”

　　Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry.5.________　er while angry.

　　C．In general the person feels excited and ready to act.

　　D．They said that laughter is much healthier than anger.

　　E．Anger is a normal emotion that we all feel from time to time.

　　F．Doctors say the solution is learning how to deal with anger.

　　G．Expressing anger violently is more harmful than repressing it.

　　答案：1～5.ECFBDB

　　(2024·陜西質量檢)Do you struggle with business writing？Are teams and individuals asking for help with their business writing skills？1.________ Since 1990________ This means organizing ideas well，checking that the language is accurate and that the presentation is professional.Writing successfully is always the result of careful planning.

　　Before you start writing，you need to decide why you are writing and what you hope to achieve.This will help you decide what to include in your writing and whether to write an e－mail________ The structure of what you write can guide readers and help them understand the content of your writing so that they can respond.

　　While you are writing，you need to think about how you organize your ideas.Writing a report may involve presenting data and linking complex ideas；writing a memo(備忘錄) may involve describing a situation and dealing with ways of improving it.You need to understand how to construct paragraphs.4.________ ________ You will find plenty of useful information about effective business writing.In our courses，participants get tools，tips，techniques，job aids，and follow－up resources to help them write better.Spelling mistakes should be checked and corrected.

　　F．So it is very important that writing is done to the highest standards.

　　G．Here comes the good news.

　　答案：1～5.GFCDAC

　　(2024·青島高三統一質量檢測)Some people make you feel comfortable when they are around.You spend an hour with them and feel as if you have known them half your life.1.________nd make friends with them quickly.

　　First of all，good talkers ask questions.2.________ One well－known businesswoman sayshere you can move on to other matters—sometimes to really personal questions.3.________ Second，once good talkers have asked questions，they listen to the answers.This point seems clear，but it isn’t.Your questions should have a point and help to tell what sort of person you are talking to.And to find out，you really have to listen carefully and attentively.

　　4．________ If someone sticks to one topic，you can take it as a fact that he’s really interested in it.Real listening also means not just listening to words，but to tones of voice.If the voice sounds dull，then，it’s time for you to change the subject.

　　Finally，good talkers know well how to deal with the occasion of parting.If you’re saying goodbye，you may give him a firm handshake and say，“I’ve really enjoyed meeting you.”5.________ Let people know what you feel，and they may walk away feeling as if they’ve known you half their life.

　　A．Real listening at least means some things.

　　B．You can become a popular person.

　　C．Almost anyone，no matter how shy he is，will answer a question.

　　D．And how he answers will let you know how far you can go.

　　E．If you want to see that person again，don’t keep it a secret.

　　F．It’s polite to listen to others with a smile.

　　G．These people have something in common.

　　答案：1～5.GCDAED

　　How to Love Your Parents

　　Even if you think that your parents are mean－spirited at times the fact that they created you，raised you，and are in part a source of who you are.Here are some ways to love your parents.

　　1．________ A gentle “good morning” and “I love you” will warm a coldest heart.Remember that they brought you into this world.Without your parents，you might still wander at an unknown corner in an unknown world.

　　Respect them more and cherish these moments.You can use these moments to learn from them，preparing yourself for when you’re off on your own.It’s OK to get angry but angry actions don’t help you or your parents.Act calmly，cool off，journal about your feelings，or talk to a friend.2.________ Obey their requests.It will make your attitude better and earn you more respect from them.It may seem like you are going through hell when you don’t get what you want or you have to clean.However，you had better remember they keep a roof over your head when it’s cold，raining，snowing，or too hot.Understand that parents are human beings and make mistakes.3.________ Since you can forgive your friends，why not forgive your parents?

　　Keep company with them.Do things with your parents like watching TV，or go somewhere with them.4.________ Listen to their old stories and learn from them.You will find they are your teachers in this way or another.

　　Some people simply may not be able to love their parents.5.________ Seek help if you are being abused in any way.Parents do not have a right to harm you.

　　A．Forgiveness is the key.

　　B．Tell them you love them every morning.

　　C．Parents will in turn express their love to you.

　　D．After this，share your feelings with your parents.

　　E．Anyway，spend as much time with them as you can.

　　F．Please remember parents are as important as friends.

　　G．There can be realistic reasons for this，family violence for example.

　　答案：1～5.BDAEG七選五(三)A

　　(2024·邢)There is an old Spanish saying which states，“Tomorrow is often the busiest day of the week.”How many times have we put off our dreams until tomorrow？1.________ We have to go for them now!Tomorrow is not promised.

　　Nobody likes to talk about death，but everybody is going to die at one point.None of us know the day or the hour.2.________ Don’t go to your tomb with unrealized dreams.Make the decision to go after every dream，big or small right now.

　　●3.________

　　One of the biggest dream killers is fear.Many people could have achieved amazing things if only they weren’t afraid.Just think about all the things you’ve wanted to do，but allowed fear to convince you that you weren’t talented，or good enough.Fear is not real.It is a product of thoughts you create.

　　●Take action to realize your dream.

　　You can dream about writing a great play，but it’s never going to happen unless you actually put pen to paper.You can dream about finding a cure for cancer，but it will never happen unless you actually become equipped with the necessary tools to find that cure.4.________

　　●Possibilities are waiting for you.

　　There are so many amazing opportunities and people waiting for you.How do you get to them？Simple！Follow your dream.5.________ You’ll never see those doors if you sit around waiting for a dream to happenad of actually working to make it happen.

　　A．Don’t let fear win.

　　B．In other words，dreams don’t work unless you do.

　　C．Our dreams should not，and cannot wait.

　　D．Therefore，today is all we have.

　　E．You’ll be much happier if you go for it.

　　F．You were born into the world with a unique gift，which nobody can copy.

　　G．Doors that you couldn’t imagine open up when you go after what you want.